I found myself again in the parking lot of a inpatient treatment center with some raw emotions. I share them today as our daughter has had a set back and needed more help.
This disorder and addiction journey is long and hard. I have learned so much about the roller coaster of emotions. Although this set back had me mad and frustrated, I was able to reflect and get back an track much more quickly because of the work I have done.
It's SO important to do the work!
Then I reflect on my Start, Stop and Continue for 2023. Do you do this practice.
This is an episode from the past about the practice. Would love to have you share how you reflect on the year to come.
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Melody Belliveau: Sharing light in the darkness: Overcoming Rare Genetic disease Jobs Syndrome and gut health discussion.
Moyra’s Musings: About Thoughts, The Scrolls and Energy.
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Anniversary of my mothers passing: Repost of Honoring my mom and what she taught be to value
Redefining my OK: Living a Sober life with Nicole McLeod
Telese Hampton: The power of a positive mindset and doing what makes you happy
Everything is Figureoutable: My sons journey into the Air force and finding what you love
Amy Guerrero, Trauma-Informed Recovery Coach talks Integration back into relating: How things can work as someone comes home from treatment.
Made for something more:: Conversation with Anna, my daughter
Unstoppable Overcomer Dorothyann Graham : Impact of Bullying and low self esteem on her life yet how she overcame
Lisa Jacobs of Vacyvans: Getting rid of what didn’t serve her to live a life on her terms.
The Importance of a Reset: Sharing of conversation with Lucy Forsting .
Kim Marshall: Being ok with your feelings and how EFT can & How to Kiss Goodbye to Ana !
Start, Stop and Continue for 2022 and my Word of the Year !
Sara Raymond: Finding her inner voice and building confidence in herself : Founder of the Mindful Movement
Christmas Gratitude: Nothing is more constant than change
Sean Dustin:Nowhere to go but UP when you don‘t like yourself!
Jada Butler: Choices and fear and our limited beliefs as Jada helps others live their best life.
Top 10 things I am grateful for this Thanksgiving & the value of gratitude
Empowering Women to be the ultimate version of themselves regardless of the adversities they‘ve faced: Jennifer Ramirez of &Flourish
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