This episodes guest is none other then Coach Dan Pfaff.
Where do I even begin with Dan's Bio? The man is just a legend within the Track and Field and Sports Performance world. He has coached multiple Olympic (9), World (9), and National Medalists. Some of Coach Pfaffs most notable athletes have been/are:
Donovan Bailey - 1996 Mens 100m Olympic Champion
Canada's Mens 4x100 Rely Team - 1996 Olympic Champions
Greg Rutherford - 2012 Mens Long Jump Olympic Champion, 2016 - Mens Long Jump Olympic Bronze, 2014 Mens Long Jump Commonwealth Champion, 2014 & 2016 mens Long Jump European Athletics Champion, and 2015 Mens Long Jump World Champion
Dan is currently the Head coach at Altis, Phoenix, Arizona, in the USA. Previously Dan was one of the Head coaches for team GB for the London 2012 Olympics.
On this episode Dan and I discussed many topics including:
Episode 181: Charlie Weingroff - T=R3, Snow Globe Models, The Essentially Components for Successful Performance, and the Four Windows of Performance
Episode 180: Aaron Davis - Bioenergetics Masterclass
Episode 179: Dan John - Life Lessons from the Hotel Room
Episode 178: James Smith - Long Term Athlete (Sports) Development
Episode 177: Pat Davidson - PRI Interdisciplinary Integration Symposium, Philip Beach, Polyvagal Theory, FRC, and The Reckoning 2
Episode 176: Pat Davidson - MASS 2 - Judgement Day - Part 5
Episode 175: James Smith - Moral Character and its Importance in Sports Preparation and Performance
Episode 174: James Smith - The After Action Review (AAR) and its use in Sport Preparation
Episode 173: James Smith - Response to Jamie Hamilton's article - Decoding James Smith's Message
Episode 172: Matt Van Dyke and Max Schmarzo - Isometrics for Performance
Episode 171: Dominic Munnelly - How to live, train, and find purpose
Episode 170: Pat Davidson - MASS 2 - Judgement Day - Part 4
Episode 169: James Smith - Desegregating Sports Preparation, and Psychological Preparation revisited
Episode 168: Jason Hettler - Strength, Power, and Speed Development for Elite Track and Sport Athletes
Episode 167: Mike Tuchscherer - Overcoming the limiting factors of maximum strength development, the Bondarchuk system for powerlifting, and much more!
Episode 166: Pat Davidson - MASS 2 - Judgement Day - Part 3
Episode 165: Paul Comfort - Research, Sport Science, and Olympic Lifting Variations for Sports Performance
Episode 164: Ben Esgro - Training, nutrition, education and life!
Episode 163: James Smith - Sports Preparatory Engineering
Episode 162: Dan Fichter - The Ultimate Sports Performance Innovator!
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