This episodes guest is none other then Coach Dan Pfaff.
Where do I even begin with Dan's Bio? The man is just a legend within the Track and Field and Sports Performance world. He has coached multiple Olympic (9), World (9), and National Medalists. Some of Coach Pfaffs most notable athletes have been/are:
Donovan Bailey - 1996 Mens 100m Olympic Champion
Canada's Mens 4x100 Rely Team - 1996 Olympic Champions
Greg Rutherford - 2012 Mens Long Jump Olympic Champion, 2016 - Mens Long Jump Olympic Bronze, 2014 Mens Long Jump Commonwealth Champion, 2014 & 2016 mens Long Jump European Athletics Champion, and 2015 Mens Long Jump World Champion
Dan is currently the Head coach at Altis, Phoenix, Arizona, in the USA. Previously Dan was one of the Head coaches for team GB for the London 2012 Olympics.
On this episode Dan and I discussed many topics including:
Episode 221: Pat Davidson - What more do I need to say!
Episode 220: Greg Schiable - A rehabilitation philosophy and system
Episode 219: Matt Maruca - Part 2 - Matt's health journey
Episode 218: Matt Maruca - Part 1 - Matt's health journey
Episode 217: Bill Hartman - What is optimal movement, the future of continuing education, and how to learn
Episode 216: Dr. Tommy Wood - Optimizing health and longevity
Episode 215: Chris Korfist, Cal Dietz, and JL Holdsworth - Reflexive Performance Reset (RPR)
Episode 214: Mladen Jovanović - HIIT training, unpredictability, and agile periodization
Episode 213: Maggie Downie - Movement as medicine
Episode 212: Greg Lehman - Pain Science
Episode 211: Derek Hansen - The life of a high performance sport consultant
Episode 210: Greg Potter - Circadian Rhythm masterclass
Episode 209: Dr. Ian Dunican - Sleep and Performance - Part 2 - sleep cycles, caffeine, and sleep disorders
Episode 208: Dr. Ian Dunican - Sleep and Performance - Part 1
Episode 207: Pat Davidson - Allostasis, sport vs health, humans and our animal instincts, and 2019 and beyond!
Episode 206: Nicole Rodriguez - Long Term Athletic Development and getting out of your comfort zone
Episode 205: Shawn Myszka (aka - The Movement Miyagi) - All things skill acquisition and movement mastery
Episode 204: Ian McKeown - Physical preparation for Aussies Rules and the importance of movement quality
Episode 203: Leanne Venier - Light therapy, overcoming adversity, and how to attain flow states
Episode 202: Scott Mendelson - Nutrition and training strategies to optimize health and body composition
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