The Mind Movement Health Podcast
Health & Fitness
This week I am excited to announce that my NEW 5-Day Fully Charged Challenge is here!
The goal is to create efficient, simple habits and strategies to get the very most of our health and feel fully charged..
You deserve to look after yourself and put yourself first.
This challenge is totally FREE. All you need is 15 minutes (or less) of your time daily.
It’s going to be so much fun and we will have giveaways too!
Sign up for the Challenge HERE: https://www.mindmovementhealth.com.au/fully-charged-5-day-challenge/
Wanna know more? Listen in!
Haven’t subscribed to the podcast yet? Subscribe HERE and never miss an episode.
Connect with Kate:
Website: www.MindMovementHealth.com.au
Facebook: http://www.facebook.com/MindMovementHealth
Instagram: http://instagram.com/MindMovementHealth
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Overcoming Emotional Eating with Master Life and Weight Loss Coach, Jillian Lama
Navigating Stress, your Menstrual Cycle and Perimenopause with Women’s Health Coach, Sam Hadadi
Female Health and Fibroids with Natruropathic Nutritionist and Mindset Coach, Karen Mannion
Overcoming Adrenal Burnout and Stress with Dr. Lulu Shimek
How to Thrive During Perimenopause and Menopause with Naturopath, Kate Driver
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