This is the last pod until the period of school closure (holiday, is it tho?) so we chat through some strategies to think about. Seeking out collective joy, making a plan, taking the pressure off, putting down the beast of comparisonitis which is Social Media and making room for much needed self care. This period can be particularly difficult and having a daily check in email and motivation can really help which is why Kate created the 30 day essential Toolkit which £30 - a £1 a day! https://www.lovesober.com/essential-toolkit/ We also mentioned that you can be a Love Sober Patron/Matron ooooo Matron here https://liberapay.com/LoveSober up until now, the website, group and podcast hosting and editing has been self-funded by us, so any donation is greatly received. We have some amazing guests, plans and workshops planned from September so until then stay sAFe thanks so much for listening, your lovely messages and your support. XXX Join us for soon for more chat XXX #lovesober #lovesoberpodcast #reasonstolovesober #sober #soberlife #hangoverfree #sobriety #sobercurious #alcoholfree#recovery #sherecovers #soberforthehealthofit #mentalhealth #depression #anxiety #motherhood #wineoclock #sobermums #speakyourtruth #noshame #selfcare #womeninrecovery #traumarecovery #sobercommunity
Love Sober Podcast 96 Guest: Arlina Allen 18/09/2020
Love Sober Podcast 95 Guest: Bernadette Russell - How to Be Hopeful 11/9/20
Love Sober Podcast 94 Our Book 28/08/2020
Love Sober Podcast 93 Mandy Manners 21/08/2020
Love Sober Podcast 91 Guest: Ella St John McGrand 07/08/20
Love Sober Podcast 90 Guest: Emily Lynn Paulson 31/07/20
Love Sober Podcast 89 Kate Baily 24/07/2020
Love Sober Podcast 88 Mum Talk 17/07/2020
Love Sober Podcast 87 Guest: Dr. Alice Kerby 10/07/20
Love Sober Podcast 86 Reconnecting 03/07/20
Love Sober Podcast 85 Guest: Shari Hampton 26/06/20
Love Sober Podcast 84 Celebration in Sobriety 18/06/20
Love Sober Podcast 83 Guest: Mr Matthew Todd 12/06/20
Love Sober Podcast 82 Black Lives Matter 05/06/20
Love Sober Podcast 81 Guest:Emily Syphas 29/05/20
Love Sober Podcast 80 Neurodiversity 22/05/20
Love Sober Podcast 79 Guest: William Porter 08/05/20
Love Sober Podcast 78 Money 08/05/20
Love Sober Podcast 77 Lockdown 01/05/20
Love Sober Podcast 76 Guest: Janey Lee Grace 25/04/2020
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