This is the last pod until the period of school closure (holiday, is it tho?) so we chat through some strategies to think about. Seeking out collective joy, making a plan, taking the pressure off, putting down the beast of comparisonitis which is Social Media and making room for much needed self care. This period can be particularly difficult and having a daily check in email and motivation can really help which is why Kate created the 30 day essential Toolkit which £30 - a £1 a day! https://www.lovesober.com/essential-toolkit/ We also mentioned that you can be a Love Sober Patron/Matron ooooo Matron here https://liberapay.com/LoveSober up until now, the website, group and podcast hosting and editing has been self-funded by us, so any donation is greatly received. We have some amazing guests, plans and workshops planned from September so until then stay sAFe thanks so much for listening, your lovely messages and your support. XXX Join us for soon for more chat XXX #lovesober #lovesoberpodcast #reasonstolovesober #sober #soberlife #hangoverfree #sobriety #sobercurious #alcoholfree#recovery #sherecovers #soberforthehealthofit #mentalhealth #depression #anxiety #motherhood #wineoclock #sobermums #speakyourtruth #noshame #selfcare #womeninrecovery #traumarecovery #sobercommunity
Love Sober Podcast 75 Guest: The Gay Sober 17/04/20
Love Sober Podcast 74 Guest: Veronica Valli 10/04/20
Love Sober Podcast 73 Guest: Linda Parmar 03/04/2020
Love Sober Podcast 72 Guest: Polly Jukes 25/03/2020
Love Sober Podcast 71 Tools 20/3/20
Love Sober Podcast 70 Anxiety 13/03/2020
Love Sober Podcast 69 Guest: Sober Experiment 06/03/2020
Love Sober Podcast 68 Comfort Zones 28/02/2020
Love Sober Podcast 67 Career & Parenting 21/02/2020
Love Sober Podcast 66 Guest: Sam Quinlan 14/02/2020
Love Sober Podcast 65 Self Love 06/02/20
Love Sober Podcast 64 Mothering 31/01/20
Love Sober Podcast 63 Guest:Tammi Salas 24/01/20
Love Sober Podcast 62 Guest:Simon Chapple 10/01/20
Love Sober Podcast Kate & Mandy 61 03/01/20
Love Sober Podcast 60 Guest: Taryn Strong 27/12/19
Love Sober Podcast 58 Guest:Millie Gooch 13/12/2019
Love Sober Podcast 57 AF Drinks 6/12/19
Love Sober Podcast 56 Guest:Paula Williams 22/10/19
Love Sober Podcast 55 Clean Language 15/11/19
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