Can we change? Can we transform painful habitual ways of thinking and acting? As Peter Doobinin explains, dharma practice - the path the Buddha laid out - provides us with way to change. By developing the skills the Buddha taught, we can transform our lives. This is why we practice. This talk was given at the Downtown Meditation Community Sunday night class in December 2012.
Key of Compassion
Enjoyment
Pleasure
The Middle Path
Training the Mind
Meeting Life With the Heart
Closer to the Heart
The Merit of Practice
Ease of Being
Self-Compassion
Freedom From Regret
The Way It Is
Living in the World
Things of the World
Internal Assurance
Blessing of the Practice
Conviction in Yourself
Decisions
The Other Side of Wanting
Daily Practice
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