Ahead of the upcoming second season of Toughness, behold the second in our series of hot topic special episodes! In today's specially curated compilation, you'll hear how bad-ass performers in cut-throat environments - from Navy Seals to NASA, from Firefighters to First Basemen, even Cirque du Soleil acrobats and Olympic sprinters - flex their mental muscles in unique ways in order to withstand the fire. Listen to tales from the front lines as those who face the flames on a daily basis talk through how they adapt, adjust and overcome unexpected obstacles and unforeseen setbacks. Some of our guests also speak to coaches and the psychology behind training that flexible, "bend, don't break" mindset which is so crucial on stages when its make or break, where lives are saved or lost - including vital tips that could help you adapt while facing your own adversity.
FEATURED IN THIS SPECIAL EPISODE:
Coleman Ruiz (Navy SEAL) - Special Forces, Mental Agility & Elite Habits *Part 1*
Ceci Craft (MLB) - Special Forces, Mental Agility & Elite Habits *Part 2*
Holly Ridings (NASA) - Mission Critical Mindset
Jason Brezler (FDNY) - Focus Through The Fire *Part 1*
Steven Hayes (Psychology) - Flexibility Comes First: From Panic Disorders To Player Development
Jonathan Fader (NFL / MLB) - Focus Through The Fire *Part 2*
Veronica Campbell-Brown (Olympics) - The Stress Of Repeating Success
Veronique Richard (Cirque du Soleil) - Cultivating Courage In Acrobats, Clowns & Coaches
Darren Holder (Coaching) - Cultivating Courage In Acrobats, Clowns & Coaches
Police, Pressure & PTSD *Part 2* - Lane Douglas Hunt (Police) + Brian Willis (Training)
Police, Pressure & PTSD *Part 1* - Lane Douglas Hunt (Police) + Brian Willis (Training)
Belief Is A Big Deal - Shaquille O'Neal (NBA)
High Stakes? Poker Face 😐 - Jorryt Van Hoof (Poker Player) + Jared Tendler (Performance Coach)
How To Fly Through Fear - Waldo Waldman (Fighter Pilot)
The Drive to Thrive - Jesse Iwuji (NASCAR Racing)
Tough Cultures vs Tough Leaders - Mike Erwin (West Point) + Dan Coyle (Author)
Focus Through The Fire *Part 2* - Jason Brezler (FDNY) + Jonathan Fader (Psychology)
Focus Through The Fire *Part 1* - Jason Brezler (FDNY) + Jonathan Fader (Psychology)
Coping With Chaos in Critical Care - Sara Marrello & Dr Al'ai Alvarez (Emergency Medicine)
Flexibility Comes First: From Panic Disorders To Player Development - Steven Hayes (Psychology) & Ben Freakley (MLB)
The Stress Of Repeating Success - Veronica Campbell Brown (Olympic Champion) & Dr Erik Korem (High Performance)
Cultivating Courage In Acrobats, Clowns & Coaches - Véronique Richard (Creativity) & Darren Holder (Coaching)
Tough Women Make History - Jen Welter (NFL) & Justine Siegal (MLB)
Special Forces, Mental Agility & Elite Habits *Part 2* - Coleman Ruiz & Ceci Craft (Military)
Special Forces, Mental Agility & Elite Habits *Part 1* - Coleman Ruiz & Ceci Craft (Military)
Keeping Calm When Life Throws You Curveballs - Kevin Pillar (MLB)
A Model Of Confidence, From Fashion To Film - Broderick Hunter (Model/Actor)
Trading, Triggers, And How Feelings (Like Fear) Help Us Win - Denise Shull (Finance)
Growth, Greatness & Attacking The Game Of Life - Kliff Kingsbury (NFL Head Coach)
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