I chat with renowned facial cosmetic surgeon and skin care CEO, Dr. Stanley Jacobs about longevity, his long-time dedication to fitness and its impact on his abilities as a surgeon, husband and father to two active boys. Stan is joined on the podcast by his trainer Ryan Parker, an accomplished CrossFit Level 2 Trainer at CrossFit North Gate in Santa Rosa California.
100 pounds lost with CrossFit and the Ideal Protein diet, with Gareth Stephenson and Monica Miller
Food for Everyday Life and Fitness, with Registered Dietician Laurie Barker Jackman
Your CrossFit Foundation is Your Feet, with Certified Pedorthist PJ Makinen
CrossFit on the Road with Chris Kerr
CrossFit Games Competitor and Masters Athlete Colleen McQuaid
Top 10 reasons I love being a CrossFit coach
Bringing the CrossFit Community Together for Competition, with guest Mark Bellefleur of CrossFit YQM
Fitness (and CrossFit) is for Everyone, with guests Amanda Parker and Gareth Stephenson
Rob and Ticia O'Brien from Osprey Athletics CrossFit
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