In this episode of Office Visits with Dr. V, Dr. V is joined by Dr. Shayla Nettey, Dr. Shayla Nettey is a board-certified Internal Medicine and Obesity Medicine physician. She is the co-founder of Cooking on Purpose Health, a virtual direct-care preventive and obesity medicine practice. She also serves as chief clinical strategist at a healthcare design agency in Boston.
Dr. Shayla talks about her journey of taking a break from education to spend time with family and reflect on what she wanted out of life. She speaks about how she transitioned to a plant-based diet and how it has impacted her and her daughter’s health.
Tune in to this episode of Office Visits with Dr. V, as Dr. Shayla shares about discovering one’s purpose in medicine, transitioning to a healthy lifestyle practice, and understanding patient perspectives!
[00:00 - 05:29] Opening Segment
[05:30 - 15:4] Find Your Purpose In Medicine
[15:45 - 36:53] Celebrating The Journey Through Plant-Based Dieting
[36:54 – 47:36] Closing Segment
Tweetable Quotes
“Falling in love with the process, whether it's for your physical health, whether it's for your mental health, whether it's for any type of change you want to make, don't focus so much on the result because you don't really know what the end result's going to be… And all of a sudden you'll look up and you'll see you may be further than you thought you would be.” - Dr. Shayla Nettey
“Don't focus so much on the result because you don't really know what the end result's going to be.” - Dr. Shayla Nettey
“I'm not saying that people intentionally put something out that's not real. But we need more people celebrating the journey.” - Dr. V
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Connect with Dr. Shayla Nettey on her:
Website: http://cookingonpurposehealth.com/
Instagram: https://www.instagram.com/cookingonpurposehealth/
LinkedIn: https://www.linkedin.com/company/cookingonpurposehealth
YouTube: https://www.youtube.com/channel/UC_OD7Ej0aFZeyyal0UpvTNA?sub_confirmation=1
TikTok: https://www.tiktok.com/@cookingonpurposehealth
Thank you for listening, please like and share this episode with a friend!
If you would like to stay connected and get your questions answered by Dr. V, feel free to reach out!
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Instagram: Office Visits with Dr. V.
Website: https://officevisitswithdrv.com
Email: officevisitswithdrv@gmail.com
Links and Resources:
https://officevisitswithdrv.com/resources
Episode 041: Finding Purpose and Empowerment Through Language and Art
Episode 039: Taking Care of Your Health and Happiness
Episode 038: Discover and Understand Our Dignity (Part 2)
Episode 37: Understanding, Naming, and Reclaiming Our Dignity (Part 1)
Episode 36: Prioritizing Self-Care And Compassion with Christina Bowen MD, ABOIM, Dip ACLM
Episode 35: Exploring the Impact of Trauma and Sexual Exploitation on Women’s Lives with Nicol Michelle Epple, PhD
Episode 34: The Impact of Stress on Your Health with Brooke Rozmenoski
Episode 33: Unlocking Optimal Health And Wellness with Lucy Townsley
Episode 32: Transforming Lives Through Plant-Based Nutrition Dr. Michelle Johnson
Episode 31: What’s Coming Up Next
Episode 30: The Life-Changing Power of Lifestyle Medicine with Dr. Iris Schrijver
Episode 29: From Burnout to Global Impact with Mikaela Ingram
Episode 28: From Burnout to Flourishing with Dr. Laurena White
Episode 27: Rules Are Guidelines and Are Meant to Be Broken
Episode 26: Are You Burned Out? Know The Symptoms
Episode 25: Conquering Burnout
Episode 1: Meet Dr. V
Episode 10: Women‘s Mental Health
Episode 9: Conversations for Our Daughters
Episode 24: Healing Your Whisper Stories with Yolanda Grier
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