Sleigh the holiday season! Instead of packing on weight or skipping workouts, tune in for Fitz's specific and easy-to-follow guidance on getting through the holidays fitter, not fatter. Learn strategies for workouts, parties, gift-giving, nutrition, and more!
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Visit Fitzness.com for referenced content like the Exact Formula for Weight Loss, free workout videos, Fixing Your Life with Fitzness, books, and more.
The Fitzness Show: Ep 61: You Do You in 2018
The Fitzness Show: Ep 60 Holiday Gift Guide 2017
The Fitzness Show: Ep 59: Complete Runner Training
The Fitzness Show: Ep 58: The WonderBody Challenge, Halloween and More
The Fitzness Show Ep 57: Standing Stone Half Marathon Recap and Goat Sex
The Fitzness Show: Ep 56: Detroit Goddess Half Marathon and Santa Monica Classic Recap
The Fitzness Show: Ep 55: Manderpants, Swimming and Weight Loss with Melissa
The Fitzness Show: Ep 54: Triathlons, Porta-Potties and Camel Toe with Melissa!
The Fitzness Show: Ep 53: How to Own Every Room You Walk In To
The Fitzness Show: Ep 52: Making Your Conquered List
The Fitzness Show: Ep 51: Gym Snugglers and Unfit Spouses
The Fitzness Show: Ep 50: Boost Yourself On Crappy Days
The Fitzness Show: Ep 49: Audience Questions Answered #3
The Fitzness Show: Ep 48: 5 Things You've Got to Know
The Fitzness Show: Ep 47: Buffalo Marathon Recap
The Fitzness Show: Ep 46: The Tank Top Mandate and More
The Fitzness Show: Ep 45: Ditch these Don'ts and Make Your Life a Do!
The Fitzness Show: Ep 44: How Challenged Athletes Foundation Hero Bryon Solberg Crushes Marathons and Life
The Fitness Show: Ep 43: runDisney's Star Wars Dark Side Challenge Recap
The Fitzness Show: Ep 42: How Michael Jones Lost 44 Pounds
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