Sleigh the holiday season! Instead of packing on weight or skipping workouts, tune in for Fitz's specific and easy-to-follow guidance on getting through the holidays fitter, not fatter. Learn strategies for workouts, parties, gift-giving, nutrition, and more!
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Order signed copies of the Cancer Comeback Series books at Fitzness.com - on sale now!
Visit Fitzness.com for referenced content like the Exact Formula for Weight Loss, free workout videos, Fixing Your Life with Fitzness, books, and more.
The Fitzness Show: Ep 41: Overcoming Obstacles to Fitness and Weight Loss
The Fitzness Show: Ep 40: Adventures in Race Announcing with Rudy Novotny
The Fitzness Show: Ep 39: Fitz's Favorite Things and Other Invasive Questions
The Fitzness Show: Ep 38: Owning Every Success and Audience Questions
The Fitzness Show: Ep 37: Disney Princess Half Marathon and 911 Throwdown Recap
The Fitzness Show: Ep 36: How Melissa DiStefano Lost 73 Pounds
The Fitzness Show: Ep 35: Have Perspective and Don't Be a Jerk
The Fitzness Show: Ep 34: RunChat with Not Real Runner John Biel
The Fitzness Show: Ep 33: Audience Questions Answered #3
The Fitzness Show: Ep 32: Stop Lurking and Start Working
The Fitzness Show: Ep 31: WDW Marathon Weekend Recap
The Fitzness Show: Ep 30: Good Riddance to Dumb Fitness Trends of 2016
The Fitzness Show: Ep 29: Run Chat with Hosts of The Mickey Miles & More Podcast
The Fitzness Show: Ep 28: Creating the Ultimate New Year's Resolution
The Fitzness Show: Ep 27: Best Healthy Holiday Gifts Ever!
The Fitzness Show: Ep 26: How Rob Stewart Lost 55 Pounds
The Fitzness Show: Ep 25: Audience Questions Answered #2
The Fitzness Show: Ep 24: How Evan Morgenstein Lost 63 Pounds
The Fitzness Show: Ep 23: Makeup, Man Spanx and Messy Buns
The Fitzness Show: Ep 22: Big Runs, Scandalous Beers and Bull Gators
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