With statistics right now indicating that two thirds of us are facing issues with burn-out, it’s vital that we start taking on board the idea that ‘unplugging’ is a critical factor for sustainable working, and to give use a fighting change of making it through this most difficult, prolonged period of uncertainty. No one is taking the right amount of time off at the moment, and people are working longer and harder than ever. But it will end badly if we don’t make some changes now.
Jane and Chris, on this Burst podcast, share some very practical ways of building in the ‘pauses’ and the permission to stop – even short moments that give us back the energy and focus that we need. They encourage listeners to think about ‘structured’ and ‘unstructured’ unplugging – either things we plan for and implement in a planned way, or those ‘happy interruptions’ that give us a pause and a change of pace. Their tips, as ever, range from the easy to the extreme – this time, it’s dogs and broken legs.
The Culture Builders Deep Dive – Creating a Culture of Financial Wellbeing
The Culture Builders Burst - Flex Working Take-aways
The Culture Builders Deep Dive – Making the Four Day Week Work
The Culture Builders Deep Dive – Flex in the new world of work
The Culture Builders Burst – putting numbers to the impact of the pandemic
Welcome to poly-working – meeting a myriad of needs
The Culture Builders Deep Dive - working with purpose at the heart of the culture
The Culture Builders Deep Dive - Leadership in the charitable sector
The Culture Builders Deep Dive - keeping an eye on the talent ball
The Culture Builders Deep Dive – Talent in the new reality
The Culture Builders Deep Dive – Don’t wing culture in aviation
The Culture Builders Deep Dive – The Culture of the Board
The Culture Builders Deep Dive – Energising a magnetic culture
The Culture Builders Burst – There’s something funny about culture
The Culture Builders Burst – How to make September the start of the next chapter
The Culture Builders Deep Dive – Curating a unique culture during rapid growth
The Culture Builders Deep Dive - Cultures and AI - a complex relationship
The Culture Builders Deep Dive – Leading BBC Studioworks through a crisis
The Culture Builders Burst - Wellbeing becoming a critical part of business during the pandemic
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