With statistics right now indicating that two thirds of us are facing issues with burn-out, it’s vital that we start taking on board the idea that ‘unplugging’ is a critical factor for sustainable working, and to give use a fighting change of making it through this most difficult, prolonged period of uncertainty. No one is taking the right amount of time off at the moment, and people are working longer and harder than ever. But it will end badly if we don’t make some changes now.
Jane and Chris, on this Burst podcast, share some very practical ways of building in the ‘pauses’ and the permission to stop – even short moments that give us back the energy and focus that we need. They encourage listeners to think about ‘structured’ and ‘unstructured’ unplugging – either things we plan for and implement in a planned way, or those ‘happy interruptions’ that give us a pause and a change of pace. Their tips, as ever, range from the easy to the extreme – this time, it’s dogs and broken legs.
The Culture Builders Deep Dive – Lessons from COVID19 and the opportunities it offers
The Culture Builders Deep Dive – A sea change in the fashion industry
The Culture Builders Deep Dive – managing emotions at 400 mph
The Culture Builders Deep Dive – Culture lessons from a global team
The Culture Builders Deep Dive - What does three years of home working teach you?
The Culture Builders Deep Dive – Remote working – it’s about trust & talent
The Culture Builders Deep Dive – On the road with a remote working pro
The Culture Builders Deep Dive – managing an age diverse workforce during the lockdown
The Culture Builders Deep Dive – Meet and understand the remote workers
The Culture Builders Burst – Sleep well on International Sleep Day
The Culture Builders Burst – keeping a team a team when everyone's remote
The Culture Builders Burst – the challenge of remote working
The Culture Builders Deep Dive – Standard Chartered Bank & culture change through ethical investment
The Culture Builders Deep Dive: Leadership Lessons for your first 90 days in post
The Culture Builders Burst – 5 festive actions to top up your human bank account
The Culture Builders Deep Dive – creative cultures are founded on trust
The Culture Builders Burst – taking stress apart
The Culture Builders Burst - the cornerstones of wellbeing
The Culture Builders Deep Dive – Growing and managing an international culture within DAZN
The Culture Builders Burst – Checking in on your passion
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