Two amazing guests:
1. Our beer drinking ultra-runner (and newly engaged) Gary Shaw joins the group to talk about his 24x24x24 record (24 beers, 24 miles, under 24 hours) and then explains what makes the Leaky Hourglass Ultra such a unique event with unique participant swag. (Plus a shout out to Squirrel's Nut Butter.)
Leaky Hourglass Facebook page: https://www.facebook.com/LeakyHourglassUltra
2. Former Pro track athlete that was sponsored by Brooks and physical therapist, William Shell joins the group to talk about Mythic Race. The 5k and 5 hour option with some of the most unique obstacles in the sport.
Mythic Race Facebook Page: https://www.facebook.com/Mythic-Race-101941148527352
OCR Everest Documentary: https://www.youtube.com/watch?v=yH0snwDEbF4&t=22s
Infinite Hero Fundraiser: https://www.gofundme.com/f/ocr-everest-2022-inifinite-hero-foundation
Strength & Speed Patreon: www.patreon.com/ultraocrman
Optimize Yourself Podcast Link: https://podcasts.apple.com/us/podcast/ep183-pushing-yourself-to-your-limits-when-quitting/id1276450332?i=1000568881088
Episode brought to you by Volition Chiropractic, if you're passing through KC, stop by an OCR athlete and professional for the best treatment around: https://volitionchiropractic.com/
Music provided by Dino Sinos
S6E1: Barefoot OCR & Paintball with MudGear-BOTL Pro Thomas Plush
S5E30: 125 miles of WTM followed by 135 Miles of Snow Running with Jake Rambsy
S5E29: Ultra-World Champion Mark Gaudet & Spartan in Abu Dhabi
S5E28: Infinite Hero Honor Challenge with Space Force‘s Hannah Powers
S5E27: World‘s Toughest Mudder with 100 mile finisher Ean Caskey
S5E26: Grip Strength with Master of the Rig Jay Flores
S5E25: Knife Fighting, Mindset & Mastery with Tiga Tactics‘ Patrick Vuong
S5E24: World Champion & Owner of Newbsanity Jarrett Newby
S5E23: Everest Angels: JVT, Francis Lackner & Ryan Creagh
S5E22: The Beirut Blast & The Return of Hannibal Race
S5E21: 10 Years of CTG & The Final CTG Ever? with Stephen Mainprize
S5E20: Grit Fitness Pro Van Tran & Battle of the Lions OCR
S5E19: OCR News & Ultra-OCR Man Teaser
S5E18: Grit Fitness Pro/Ultra-athlete Kait Bykowicz Talks Toughest East & Rugged Maniac
S5E17: Bronze Medalist at HYROX Nationals Brint Hastert & OCR
S5E16: Indian Mud Run with Men’s Champion Spartan Pro Logan Broadbent & CTG Pro Jenny Overstreet
S5E15: MMA Fighter Colt Billingsly & Reign v. Bang Fight Scene
S5E14: Barkely’s Finisher & World Class Ultra-Runner John Kelly
S5E13: Frontline Champion Aliyah Emas & Hildervat Jax Beach
S5E12: Physical Therapist Q&A with Elite Athlete Kelly Williams
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