Two amazing guests:
1. Our beer drinking ultra-runner (and newly engaged) Gary Shaw joins the group to talk about his 24x24x24 record (24 beers, 24 miles, under 24 hours) and then explains what makes the Leaky Hourglass Ultra such a unique event with unique participant swag. (Plus a shout out to Squirrel's Nut Butter.)
Leaky Hourglass Facebook page: https://www.facebook.com/LeakyHourglassUltra
2. Former Pro track athlete that was sponsored by Brooks and physical therapist, William Shell joins the group to talk about Mythic Race. The 5k and 5 hour option with some of the most unique obstacles in the sport.
Mythic Race Facebook Page: https://www.facebook.com/Mythic-Race-101941148527352
OCR Everest Documentary: https://www.youtube.com/watch?v=yH0snwDEbF4&t=22s
Infinite Hero Fundraiser: https://www.gofundme.com/f/ocr-everest-2022-inifinite-hero-foundation
Strength & Speed Patreon: www.patreon.com/ultraocrman
Optimize Yourself Podcast Link: https://podcasts.apple.com/us/podcast/ep183-pushing-yourself-to-your-limits-when-quitting/id1276450332?i=1000568881088
Episode brought to you by Volition Chiropractic, if you're passing through KC, stop by an OCR athlete and professional for the best treatment around: https://volitionchiropractic.com/
Music provided by Dino Sinos
S4E18: New York EMTs & The Coronavirus
S4E17: Q&A with Dr. Iodice for Maximizing OCR Performance & Health
S4E16: 2018 AG World Champion Ashton Abraham & Short Course OCR
S4E15: Platinum Rig 24 World Championship Teammate Sebastian Dion & 888km finisher Helene Dumais
S4E14: Battle Race & CTG Pro Takeover with Scott W.
S4E13: WTM’s Matt Hanson, Eating Disorders & Facing Death (Race)
S4E12: Middle East OCR: Hannibal Race Kuwait & Spartan WC Opinions
S4E11: Gold Star Wife Colleen Katzenberger & Folds of Honor
S4E10: OCR America 2, Day 8 KC Timber Challenge and Crew Discussion
S4E9: OCR America 2, Day 7 William and Evan’s House
S4E8: OCR America 2, Day 6 Michelle Warnky’s Movement Lab
S4E7: OCR America 2, Day 5 Erie’s OCR Battlegrounds
S4E6: OCR America 2, Day 4 Newbsanity’s Mud Gauntlet
S4E5: OCR America 2, Day 3 Newbsanity’s Extreme Ravine
S4E4: OCR America 2, Day 2 Otherworld Fitness
S4E3: OCR America 2, Day 1 Obstacle Athletics
S4E2: Return of Red Beast & Epic OCR Winnner for Hannibal Race Kuwait
S4E1: Exatlon’s Jay Flores & Nightly TV Appearances
S3E34: Q&A of the Future: Tough Mudder+Spartan & Star Wars
S3E33: Platinum Rig 24 Hour Relay & Newbsanity’s Jarrett Newby
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