Two amazing guests:
1. Our beer drinking ultra-runner (and newly engaged) Gary Shaw joins the group to talk about his 24x24x24 record (24 beers, 24 miles, under 24 hours) and then explains what makes the Leaky Hourglass Ultra such a unique event with unique participant swag. (Plus a shout out to Squirrel's Nut Butter.)
Leaky Hourglass Facebook page: https://www.facebook.com/LeakyHourglassUltra
2. Former Pro track athlete that was sponsored by Brooks and physical therapist, William Shell joins the group to talk about Mythic Race. The 5k and 5 hour option with some of the most unique obstacles in the sport.
Mythic Race Facebook Page: https://www.facebook.com/Mythic-Race-101941148527352
OCR Everest Documentary: https://www.youtube.com/watch?v=yH0snwDEbF4&t=22s
Infinite Hero Fundraiser: https://www.gofundme.com/f/ocr-everest-2022-inifinite-hero-foundation
Strength & Speed Patreon: www.patreon.com/ultraocrman
Optimize Yourself Podcast Link: https://podcasts.apple.com/us/podcast/ep183-pushing-yourself-to-your-limits-when-quitting/id1276450332?i=1000568881088
Episode brought to you by Volition Chiropractic, if you're passing through KC, stop by an OCR athlete and professional for the best treatment around: https://volitionchiropractic.com/
Music provided by Dino Sinos
S2E32: Science of Suffering and Post-48 hr OCR
S2E31: Anders Jakobsson and Marathon Swimming
S2E30: Tattooed Pro Jamie Stiles and Hybrid OCR Training
S2E29: Cage Fighter Michael Adsit and Entering OCR
S2E28: Gold Star widow Jenna Ferrell and the loss of CPT Jonathan Grassbaugh
S2E27: MudGear’s John Penland and The Future of OCR
S2E26: 14xSavage Winner Rachel Corigliano and NORAM Champs Mom Squad
S2E25: Mud Run Guide’s Matt ”The Mudder” Willis and NORAM Review
S2E24: Jared Renyer and The Science of Suffering
S2E23: Black Diamond’s Jason Goggins and DRX Games
S2E22: Sam Oleskey and Back-to-Back 24 hr Wins
S2E21: Green Beret Challenge Pro Lance Johnson and Military Themed OCR
S2E20: Spartan Pro Victor Quezada and CTG’s Team Race
S2E19: Ultra-Mountain Biker Justin Lund and The Red Bull 400
S2E18: Death Race Finsher Christina HB Armstrong and OCR Marriage
S2E17: Off Season (Injury/Motivation) and Early Races (100 mile Treadmill Run, Battlegrounds, Terrain, Savage, Toughest Mudder, CTG)
S2E16: Spartan Pro/WTM Champion Rea Kolbl and Future Plans
S2E15: CTG Pro Lisa Nondorf and Professional High Diving
S2E14: Listener’s Question and Evan Answers Part II
S2E13: Conquer Youth Owner David Mainprize and The Next Generation of OCR
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