Ep: 010 - Litisha is a Wholistic Food Practitioner, Living Food/Vegan Food Chef, motivational speaker, living lifestyle/health coach, and detoxification specialist. Her journey began when her mother was diagnosed with breast cancer in the late 90’s. As Litisha started researching, she learned that her mother’s illness (and most others out there) had a lot do with the food we eat. It was then that she started eating plant-based, but a horrific car crash in 2013 took things to next level. As she was lying in her hospital bed with multiple fractures to her face, shoulder, ankle, including a titanium plate in her face to save her eye, and a rod with 12 screws in her ankle, the outlook from doctors looked grim. However, she decided to take her healing into her own hands, turning to live juices, foods, and herbs. For 3 months Litisha only drank fresh juices as well as incorporating other alternatives remedies such as chiropractic care, meditation, reiki, and yoga. The results were astounding and the doctors couldn’t believe how quickly she recovered. She was able to not only heal her body, but her spirit as well! Today you would never know she had been in such a horrendous accident.
Litisha has traveled the world, learning, teaching, and sharing the benefits of Living Foods, herbs, and the power of a Plant-based diet! We chat about eating with a purpose, her juice business, LiveLicious, sea vegetables, what it means to eat “living” foods, walking her purpose and living her passion.
Yoga, Spirituality, and Awakening with Kat Wojtasinski
How to Live a Healthy Long Life with Daniel E. Kennedy
Bonus Chat: Plant-based Vegan Guide 2021
2020 Reflections and 2021 Intentions
Diaphragmatic Breathing and the Power of the Breath with Lauren Levine
Mushrooms, D2, and Immune Health with Jeff Chilton
Lyme Disease, Activism, and Starting a Plant-based Journey with April Moor
Fitness, Hormones, and Recognizing Limiting Beliefs with Eliza Gellman
Top Things I've Learned Since Becoming Plant-based Vegan
What's in the Water?
Algae: The Ultimate Superfood with Catharine Arnston
Becoming a Friendly Vegan with Michelle Cehn and Toni Okamoto
The History of Modern Medicine
The Evolution of the Standard American Diet
Tiny Living, Stress Management, and Healing Rheumatoid Arthritis with Katie Mickolwin
The Plastic Problem
Why and How I Became a Holistic Wellness Coach
Finding a Healthy Relationship with Food, Eating Disorders, and Thyroid Health with April Duckworth
Finding Compassion for All
Thriving on Plants for Diabetes and Hormone Issues with Charlotte Faith
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