Ep: 010 - Litisha is a Wholistic Food Practitioner, Living Food/Vegan Food Chef, motivational speaker, living lifestyle/health coach, and detoxification specialist. Her journey began when her mother was diagnosed with breast cancer in the late 90’s. As Litisha started researching, she learned that her mother’s illness (and most others out there) had a lot do with the food we eat. It was then that she started eating plant-based, but a horrific car crash in 2013 took things to next level. As she was lying in her hospital bed with multiple fractures to her face, shoulder, ankle, including a titanium plate in her face to save her eye, and a rod with 12 screws in her ankle, the outlook from doctors looked grim. However, she decided to take her healing into her own hands, turning to live juices, foods, and herbs. For 3 months Litisha only drank fresh juices as well as incorporating other alternatives remedies such as chiropractic care, meditation, reiki, and yoga. The results were astounding and the doctors couldn’t believe how quickly she recovered. She was able to not only heal her body, but her spirit as well! Today you would never know she had been in such a horrendous accident.
Litisha has traveled the world, learning, teaching, and sharing the benefits of Living Foods, herbs, and the power of a Plant-based diet! We chat about eating with a purpose, her juice business, LiveLicious, sea vegetables, what it means to eat “living” foods, walking her purpose and living her passion.
Navigating Motherhood, Baby Food and Formula with Maggie Griner
Healing on a Raw Plant-based Diet with Sarah Megrue
Liz Wood on Fitness, Breast Implants, and Shifting Her Family to a Plant-based Diet
All About Immune Health
Managing Stress During these Uncertain Times and Finding the Silver Lining
Moving to Cali, Coronavirus, and Wildlife Markets
Gluten, Glyphosate, and Gut Health
The Power of Herbs, Fasting, and Irish Sea Moss with Khet Waas Hutip
All About Medicinal Mushrooms with Jeff Chilton
Living Authentically using Human Design with Cortney Ostrosky
Recap of 2019, the Decade, and my 2020 Intentions
Metaphysics and Healing the Subconscious with Olga Mejia
Autism, Allergies, and Toxins with Tiffany Jackson, ND
The Power of the Mind and Movement
Listening to Your Inner Voice, Yoga, and Rolfing with Kelly Jean Moore
How to Live a Joyful Vegan Life with Colleen Patrick-Goudreau
A Personal Discovery of the Influence of Nutrition with Lucy Hermiston
Integrating Blue Zone Behaviors to Live Long and Prosper
Common Nutrient Deficiencies and How to Avoid Them
Optimizing Health using an Evidence-based Lifestyle Approach with Dr. Renae Thomas
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