I know we want to believe kindness is easy. Yet, that’s not my experience. We are surrounded by busyness and judgment. It’s how the world operates.
While kindness may be an authentic place inside of us, I believe it gets hindered by our conditioning and everything happening around us. Do you agree?
This week, I’m excited to welcome special guest Randy McNeely. Join us for a conversation on creating a culture of kindness that extends kindness to yourself and everyone around you. Randy will share his 5-step formula with us.
We’re back for Season 8! Roz Jones, Mireille Toulekima, and I are ready to start the new season on our new day and time.
What’s in your cup?
About Randy: I'm a husband to an angel and a father of five wonderful children. Ask my wife or children about me and they may tell you I'm a little goofy. I love to have fun. I've been know to speak in spoonerisms, or roonerspisms, depending on how you see things. I enjoy whistling and singing and often enjoy making up my own words to popular songs. I also get the cooking bug from time to time and get excited as I create what my kids affectionately call, "Randy's Risky Recipes." To date no one has gotten food poisoning and they've even enjoyed most of my culinary creations. Thank goodness taste buds get regenerated so quickly!
I authored, The Kindness Givers Formula 2.0: A Five-Step Guide to Reaching Hearts, Inspiring Change, and Healing the World Through Love. It includes an easy-to-learn formula for ingraining the intentional daily habit of kindness giving in your personal and professional life. It also has several true stories that illustrate how kindness, love's delivery agent, can change lives and bring hope and happiness to hearts and heal the world.
#podcast #kindness #selfcare #selfcompassion #emotionalintelligence #leadership
Visit our website to learn more about leadership coaching, development and training: https://ATGLeadership.com
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Gaining Inner Peace from Workplace Stress Through Mindfulness - Epi 92
Using Work as a Laboratory for Healing - Epi 91
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