What's your emotional temperature?
I realize the answer may vary on different days. Yet, most of us have a set point as our baseline. Next, consider how skillfully you can return to baseline when a triggering even pushes your buttons.
You won't want to miss this show! Four-time author and global conference speaker Dr. Patricia Baxter joins The Coffee Table!
Dr. Baxter says, "All emotions should be allowed in the workplace because we are people and we carry them with us. And we are capable of expressing them. What is important to remember is they don't all have to go to the nth degree. Make sure you have a strategy and a plan for when those emotions emerge."
Do you have a plan? Mireille Toulekima, Roz Jones, and I are ready to turn up the heat and uncover the importance of adjusting our emotional thermostat.
Visit our website to learn more about leadership coaching, development and training: https://ATGLeadership.com
How to Be a More Confident Leader - Epi 70
What We Get Wrong About Belonging - Epi 69
Toxic Leadership - Transforming Today’s Leadership Crisis - Epi 68
Meet the Hosts - Epi 67
Get UNStuck Now - Epi 66
High Impact Leadership: Don’t Forget to Breathe Epi 65
The Great Resignation - Is it Real? Epi 64
How to Master the Art of Negotiation - Epi 63
Effective Communication Skills - The Art of Leading YOU - Epi 62
Resilient Leadership - Just Hold On? Epi 61
Triggered - What it is and why it happens - Epi 60
Burnout Part 2 - Strategies for Reduction and Prevention Epi 59
Burnout - Causes Signs and Strategies Epi 58
Fitness for Busy People -Epi 57
Communication Mastery - The Art of Assertive Communication - Epi 56
Setting Goals for Financial Stability - Epi. 55
Creating a Culture of Belonging in the Workplace - Epi. 54
Prioritizing Emotional Well-Being - Epi 53
Creating Deeper Workplace Connection - The Danger of Disconnected Leader: Epi 52
The X factor - Collaborative Leadership Epi 51
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