What's your emotional temperature?
I realize the answer may vary on different days. Yet, most of us have a set point as our baseline. Next, consider how skillfully you can return to baseline when a triggering even pushes your buttons.
You won't want to miss this show! Four-time author and global conference speaker Dr. Patricia Baxter joins The Coffee Table!
Dr. Baxter says, "All emotions should be allowed in the workplace because we are people and we carry them with us. And we are capable of expressing them. What is important to remember is they don't all have to go to the nth degree. Make sure you have a strategy and a plan for when those emotions emerge."
Do you have a plan? Mireille Toulekima, Roz Jones, and I are ready to turn up the heat and uncover the importance of adjusting our emotional thermostat.
Visit our website to learn more about leadership coaching, development and training: https://ATGLeadership.com
S1.Ep14 - Stop Sabotaging Me!
S1.Ep13 - What's Blocking Your Success?
S1.Ep12 -Credit and Relationships
S1.Ep11 -From the Bedroom to the Boardroom: Do you know what you want
S1.Ep10 - The Art of Saying No
Coffee with Rhonda Spotlight Ep4 - Clare Dube
Coffee With Rhonda Spotlight Ep3 - Kareen Aristide
S1.Ep9 - What is Failure, Anyway?
S1.Ep8 - Leading from Within
S1.Ep7 - Challenges on the Road to Success
S1.Ep6 - The Power of Forgiveness Part II
S1.Ep5 -The Power of Forgiveness - Part I
Coffee With Rhonda Spotlight Ep.2 - Andrea White
Coffee With Rhonda Spotlight Ep.1 - Paul Thompson
S1.Ep4 - The Value of Learning to Let Go
S1.Ep3 - The Habit of Consistency
S1.Ep2 - Confidence: The Good, Bad and the Ugly
S1.Ep1 - Setting Boundaries
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