Brooke Schohl is a Sports Dietician on the TEC coaching team, a triathlete, a runner, and a mom. Brooke’s passion, enthusiasm, and love for what she does spill over into every interaction. She truly wants everyone to succeed and be the healthiest version of themselves.
Find out more about Brooke and reach out to her directly here - https://www.thomasendurancecoaching.com/brooke-schohl/
Learning From Olympic Athletes
The Downside of Passion
Choose Your Words Carefully
Re-thinking Our Food System with Amy Puzey
How to Prioritize Yourself
Lead with Love
No Hacks, Just Consistency
When Should Your Ego Take the Lead?
Managing Stress and Performance
Finding Strength Through Vulnerability
Choosing Optimization Over Perfection
Celebrating Your Wins
Turning Obstacles Into Opportunities
Permission to Lose Motivation
Dodging the "Comparison Trap"
Knowing When to Pivot
If It's Too Good to Be True, It Is.
The Importance of Mental Space
Defining Your Operating Manual
The Value of Doing Hard Sh*t
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Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show