Trail & ultra running from Wild Ginger Running
Sports:Running
Have you won anything in the April 2023 competition worth £411 And what is up for grabs in the May 2023 prize giveaway? To enter the Wild Ginger Running monthly competition, scroll down.
Originally on YouTube here https://youtube.com/live/thy2MeTlzC4
Buy a buff at my shop here https://wildgingerrunning.co.uk/shop/
Buy my book here https://amzn.to/36tuO8x
Link to last week's talk with my former teacher Mrs. Wade here https://youtube.com/live/aFWfWHHA-Lk
Discounts!
15% off Chia Charge with code wildg15
Discount 20% off 80_Noir Ultra online here https://bit.ly/80NoirUltraWGR
Use code: 80NUWGR
CurraNZ blackcurrant extract to help reduce DOMS
https://www.wildgingerrunning.co.uk/shop
Available as a podcast here https://www.podbean.com/eas/pb-9ai4s-13cde3d or search "Wild Ginger Running Competition April" in your usual podcast provider.
This month’s Wild Ginger Running competition gave the lucky winner a chance to win:
Chia Charge bundle worth £76
Get your 15% discount here https://www.chiacharge.co.uk/discount/wildg15 using code wildg15
ARB Escape Lite Bivvy £50
OMM Waistbelt 6 £45
Protein Rebel Run Easy marine collagen powder £56
Maverick X-Series in Exmoor Sat 6 May £75
Maverick Original Surrey Sat 13 May £40
Lakeland Trails race place ANYTIME! worth £52
In the Spell of the Barkley book by Michiel Panhuysen £17
Next month's competition worth £495
AMK Ultralight & Watertight .9 Medical kit £50
OMM Waistbelt 6 £45
Questars Race place worth £120
Lakeland Trails race place ANYTIME! worth £52
Eoin Everard Pilates package £215 (2 month pilates course £70, 3 x exercise bands £15, Backaware Belt £130) watch his pilates taster class here https://youtube.com/live/eNoIgWjV5UI
Dartmoor Trail & Fell running routes by Colin Kirk-Potter £13
Want a chance to win? This competition is only for Patreons, sign up now for automatic entry every month here https://www.patreon.com/WildGingerRunning
Wild Ginger Running Patreons also get exclusive freebies, discounts, films and training advice, their own special Facebook group and Strava Club, plus automatic entry into my monthly competition to win £400’s worth of trail and ultra running gear. There are only about 100 Patreons so the odds on a win are way better than the lottery. What is not to like? Do it do it.
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My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy
Please like and subscribe here on YouTube https://linktr.ee/ClaireWGR
Follow me on Instagram https://www.instagram.com/wildgingerrunning/
Support me on Patreon https://www.patreon.com/WildGingerRunning
Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/
MENTAL RESILIENCE for runners with mental health champion & World Record Breaker Sally Orange
Train for an ultra marathon in a city - with NZ trail running champ Ruth Croft (for Vert Run)
Introducing Harrier - NEW trail & ultra running brand (great value running packs, poles & more)
Beat gut problems - nausea, number 2's, HFLC diet for ultra, best brek (author of The Athlete's Gut)
ARCHIVE - Jim Walmsley - 100 mile training, dealing with DNFs & UTMB 2018
What am I testing? - NEW Spring & Summer trail & ultra running gear (LIVE CHAT)
Harry Runs - how to train for UTMB & more! (ultra running coach Harry Jones was 15th at UTMB 2019)
Poems about running - award-winning poet & blogger @RunningMrJones (how, why & creative advice)
How to train for Glen Coe Skyline - technical ground & downhill with Georgia Tindley (1st lady 2019)
UTMB ladies winner Courtney Dauwalter LIVE CHAT and Q&A! (Will she come to the UK?)
Camille Herron's training & nutrition advice (tacos & beer!) PLUS will she try Barkley Marathons?
Q&A trail & ultra running - UTMB? - road to trail tips - chafe/blisters - gel problems - over 50's
How to do the Cape Wrath Ultra, with race record-holder & coach Marcus Scotney
Best ultra running advice from Montane athlete Debbie Martin-Consani
Beat common running injuries with physio & coach Tim Pigott
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