The Canadian Council of the Blind Podcast
Business:Non-Profit
Welcome to the new "sound" of the Health and fitness program! We've adopted a new iPad app that will allow us to better produce the podcast. Hopefully more interesting and more exciting content for you!
Spot Reduction myth, February challenge and OOPS! On the episode number.
This is actually episode #13 but I guess we can call it #12b perhaps?
Enjoy!
#18 Health & Fitness- National Blind Curling Champs
#17 Health & Fitness- Curling!!
#16- Health & Fitness- Chores add up
#15 Health & Fitness- A walk with Oak
#14 Health & Fitness- Mindy Bowls Guide Interview
Health & Fitness Ep.12- Happy New Year, AIM BIG
Health & Fitness Ep.11- Goodbye 2017 & Prep for 2018
Health & Fitness Ep.10- Weight and the "F" word
Health & Fitneess Ep.9- Calories, Fat, New Years
Health & Fitness Ep.8- Tis the Season
Health & Fitness Ep.7- What is you weren't blind? --a twist on the question
Health & Fitness Ep.6- Find your awesome
Health & Fitness Ep.5- Barriers, champions and more
Health & Fitness Ep.4- SMART goals and debunking myths
Health & Fitness Ep.3 - F.I.T.T. explained...mostly
Health & Fitness Ep.2--When to say when...takign the first step
Health & Fitness Ep.1- Welcome
GTT very short intro
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