It's important how the body feels. When the body is stressed, in pain, it's difficult for us to move skillfully through life. When the body feels good, we're able to make the most of our human experience. In this talk, Peter describes why it's so important to learn to cultivate an easeful, pleasuarable abiding in the body. And how we learn to do this. The talk was given in February 2021.
The Time We Have
Inner Strength
Cultivating Skillful States
Change of Heart
Self Confidence
Making a Commitment To the Truth
Staying Awake
The Light Within
Being In Tune With the Dharma
The Possibility of Letting Go
Freedom From Our Stories
The Teaching on Not Self
The Freedom of Simplicity
A Light Touch
Courage
How the Path Develops
How the Body Feels is Important
Awareness, Breath, Compassion
Seclusion & Action
Look After Your Mind
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