Unapologetically Black Unicorns
Health & Fitness:Mental Health
This is a special episode about giving thanks. Keris shares why she’s struggling this holiday season and where it all stems from. She explains how it is hard to be positive with everything we are going through in this country but how it is important to fight together. She finishes it up with what she is thankful for including all the guests she’s had on the podcast and what she’s wishing for us all.
If you or someone you know is in a mental or substance use disorder crisis, call the National Suicide Prevention Lifeline: 1-800-273-8255.
“Black Mental Health: Meeting Intersectional LGBT+ and Cultural Needs in the Community” with Yolo Akili
“Find Your Reason” with Zak Williams
“You Are Far from Insignificant” with Nicole Kwan
“Doing it From a Place of Love” with Jess Stohlmann Rainey
“Be Love” with Dr. Teah Hairston
“Crisis Through a Lens of Grief” with Nze Okoronta
The Lovers Card is You
“Do It Afraid” with Preston Mitchum
“Racial Trauma and Safe Black Spaces” with Dr. Kristee Haggins
“Mindfuling” with Nandini Nema
“Your Voice has Meaning, Power and Impact” with Alvin Lee
“Start the Conversation” with Fajr DeLane
“Choose to be Curious” with Lynn Borton
“Liberated Voice”
“Break with Conformity” with Jose Caballero
“Cognitive Liberation” with Katherine and Rebecca Grainger
“Recovery is Real and Recovery is Possible” with Dr. Miriam E. Delphin-Rittmon
“Experience Over Expertise” with DJ Chuang
“Being Thankful”
“Taking the Road that Requires the Most Faith” with Nicole Doña
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