Unapologetically Black Unicorns
Health & Fitness:Mental Health
This is a special episode about giving thanks. Keris shares why she’s struggling this holiday season and where it all stems from. She explains how it is hard to be positive with everything we are going through in this country but how it is important to fight together. She finishes it up with what she is thankful for including all the guests she’s had on the podcast and what she’s wishing for us all.
If you or someone you know is in a mental or substance use disorder crisis, call the National Suicide Prevention Lifeline: 1-800-273-8255.
“Cognitive Liberation” with Katherine and Rebecca Grainger
“Let Your Freak Flag Fly” with Sylvie Trevena
“Get In Where You Fit In” with Jalyn Radziminski
#BlackMentalHealth – Lived Expertise with Dr. Jonathan Edwards & Rayshell Chambers
“Everything Will Be Alright” with Alfred Nomad
“Love Conquers All” with Janell Grace & Malik Glass
“Be Heard” with Dr. Ben Miller
“Nothing About Us, Without Us” with Helen “Skip” Skipper
#BlackMentalHealth with Dr. Shedrick Martin
“Giving Power to the Community” with Taleed El-Sabawi
“You Are Way More Powerful Than You Think” with Tansy McNulty
“Being Young & Black in America” with Joseph Yusuf and Cloud Benn
#BlackMentalHealth with Bre Williams
“We Can Change the Narrative if We Change the Storytellers” with Jay Austin
“Let’s End The Sanism” with Stefanie Lyn Kaufman-Mthimkhulu
“Stepping in Your Own Boldness and Power” with Lorenzo Lewis
“Your Story is Valuable” with Brenda Vaca
#BlackMentalHealth with Dr. Curley Bonds
“We’ve Been Here” with Tanya DePass
“Lift As We Climb” with Dr. Chyrell Bellamy
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