Unapologetically Black Unicorns
Health & Fitness:Mental Health
This is a special episode about giving thanks. Keris shares why she’s struggling this holiday season and where it all stems from. She explains how it is hard to be positive with everything we are going through in this country but how it is important to fight together. She finishes it up with what she is thankful for including all the guests she’s had on the podcast and what she’s wishing for us all.
If you or someone you know is in a mental or substance use disorder crisis, call the National Suicide Prevention Lifeline: 1-800-273-8255.
“We Have the Mic” with Lynnae Brown
“Enjoying the Message as it’s Received” with Dr. Ikwunga Wonodi
“Everyone Matters Equally” with Kana Enomoto and Reina Chiang
“988: A Health First Approach” with Tiffany Russell
The Lovers Card is You
“741741: Help Is A Text Away” with Dr. Shairi Turner
“We Can Do This One Person at a Time” with Dr. Felecia Pullen
“The Only Thing That Isn’t Acceptable Is Not Trying” with Dr. Nzinga Harrison
“A Discipline of Hope” with Vesper Moore
“988: The New Number for Hope” with Dr. John Draper
“The Table is in the Community” with Dr. Ruby Mendenhall
“No CARE Court” with Andreya Garcia-Ponce De Leon, Asantewaa Boykin and Shonique Williams
The Tower Card
“Find Your Reason” with Zak Williams
“Make That Dream a Reality” with Denise Soler Cox
#BlackMentalHealth with Lorenzo Lewis & Kelechi Ubozoh
#BlackMentalHealth with Ellis Gordon Jr.
“No CARE Court” with Andreya Garcia-Ponce De Leon, Asantewaa Boykin and Shonique Williams
“It’s Time for Us to Heal” with Enola Aird
#BlackMentalHealth with Toni McNeil
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