The College Success Habits Podcast
Education:Self-Improvement
Ep #04 - In today's episode, I get to cover one of my favorite topics in the area of habits, morning routines.
How can you ensure that you are being efficient in getting your day started so that you immediately feel like your accomplishing things? This is an important question to ask yourself each and every day so that you are framing your days for success and achievement.
I will be the first to admit that my morning routine has changed dramatically over the years. In college, my drinking habits would often hijack my morning routines, but I also had strategies for still being efficient when I absolutely had to. I will share today how I was able to achieve this efficiency even while in college as well as to how I have adapted these strategies to work much, much more efficiently in a life of sobriety.
It is also important to make sure that your morning routines are being created for you and you alone. These routines only needs to serve you. Don't let other people dictate the way you start your morning and set up your day.
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Create a new routine to curb anxiety & stress, Q&A
Coronavirus: Are you prepared for a crisis?
Social Media and your mental health
Discover what sparks you
Depression and suicide prevention
How your emotions motivate you
Understanding your emotions so they don't control you
Successfully navigate the workload of your syllabi
Acclimating to the new semester
Preparing for the new semester
Your beliefs and values should and will change in college
How our memories become the foundation for our beliefs & values
Your identity is what you repeatedly do
Organize your life for the best year yet
Closing the semester strong through reflection
Maximize your success when preparing and studying for finals
Thriving through the emotions of going home for the holidays
Is your mindset holding you back?
Four mistakes to make if you wanna live in fear and not be yourself.
Create your own career path in life
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