Performance psychologist Dr Josie Perry is this episode's guest. Josie has a successful consultancy service supporting endurance athletes, golfers tennis players, but she also has a rich background in communications. Originally a journalist, director of communications and public relations. Josie converted to psychology but what was fascinating about this interview was about the fusion of the two subjects of psychology and with that human behaviour, influencing and development, with the principles of communication and with that human behaviour, influencing and development. I caught up with Josie just a few days after the launch of her book Performing under pressure, which we also dive into.
Show notes
Background and journey to sport psychology, Monica Lewinsky, a PhD and working within communication
When delivering information, who is your audience?
How to frame a difficult conversation in a way that works for the other person.
Bridging from being a journalist on CBS new to being a sport psychologist
Having a brave list
The having a baby, ironman, running a business and stage 2 training juggle!
Clarity and brevity of communication and the shift in communication style due to social media
Stories are powerful. What problem are you trying to solve and how can you utilise stories to enable your message?
Perfectionism
Josie’s book - The nine most common reasons athletes come to see me.
Start with what and then why?
Taking time, growing your business and being brave
The different elements of Josie’s consultancy which provide stability 1:1 work, writing and media training
Mantra that work, Josie’s mantra, “Make Hattie proud”
Josie’s lesson to her younger self
You can follow Josie on twitter at https://twitter.com/Josephineperry
www.performanceinmind.co.uk
Take a look at her new book Performing under pressure
https://performanceinmind.co.uk/performing-under-pressure/
Supporting Champions on Twitter www.twitter.com/support_champs
Steve Ingham on Twitter www.twitter.com/ingham_steve
Supporting Champions on Linkedin, www.linkedin.com/company/supporting-champions
Instagram https://www.instagram.com/supportingchampions/
A reminder if you’re keen to pre-register for the next wave of Graduate Membership enrolments then you can do so at https://supportingchampions.co.uk/membership/
If you’re looking for some coaching support or some virtual team development help to support you to get to the next level in work, life or sport then take a look at https://supportingchampions.co.uk/coaching-mentoring/
or drop us a note at enquiries@supportingchampions.co.uk then you can sign up for a free consultation to explore which package is right for you.
046: Dawn Scott on supporting the USA women’s football team to successive World Cups
045: Nick Grantham on developing self, consultancy and performance
044: Neil Chugani on leading as a coxswain, in sport governance and at Google
043: Emma Hatton, West End star on sustaining performance
042: Jessica Ennis-Hill on becoming World and Olympic Champion
041: Hannah Critchlow on the science of fate
040: Matt Dixon on customising training
039: Emma Ross on the female athlete and equality in performance cultures
038: Tom Waller on the science of feel to optimise performance
037: Nick Matthew on becoming world squash champion
036: Gareth Sandford on working with the world’s best coaches
035: Trent Stellingwerff on nutrition and leadership
034: Steve Ingham on developing performance people
033: Antony Jinman, Polar Explorer on expeditions with purpose
032: Joe Eisenmann on long term athlete development
031: Louise Minchin from the BBC Breakfast Sofa to GB Team Triathlete
030: Katelyn Ohashi on finding joy in gymnastics
029: Miss Val on coaching a positive culture in gymnastics
028: Helen Jenkins on the highs and lows in triathlon
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
The Jordan Harbinger Show
BPLUS بیپلاس پادکست فارسی خلاصه کتاب