Performance psychologist Dr Josie Perry is this episode's guest. Josie has a successful consultancy service supporting endurance athletes, golfers tennis players, but she also has a rich background in communications. Originally a journalist, director of communications and public relations. Josie converted to psychology but what was fascinating about this interview was about the fusion of the two subjects of psychology and with that human behaviour, influencing and development, with the principles of communication and with that human behaviour, influencing and development. I caught up with Josie just a few days after the launch of her book Performing under pressure, which we also dive into.
Show notes
Background and journey to sport psychology, Monica Lewinsky, a PhD and working within communication
When delivering information, who is your audience?
How to frame a difficult conversation in a way that works for the other person.
Bridging from being a journalist on CBS new to being a sport psychologist
Having a brave list
The having a baby, ironman, running a business and stage 2 training juggle!
Clarity and brevity of communication and the shift in communication style due to social media
Stories are powerful. What problem are you trying to solve and how can you utilise stories to enable your message?
Perfectionism
Josie’s book - The nine most common reasons athletes come to see me.
Start with what and then why?
Taking time, growing your business and being brave
The different elements of Josie’s consultancy which provide stability 1:1 work, writing and media training
Mantra that work, Josie’s mantra, “Make Hattie proud”
Josie’s lesson to her younger self
You can follow Josie on twitter at https://twitter.com/Josephineperry
www.performanceinmind.co.uk
Take a look at her new book Performing under pressure
https://performanceinmind.co.uk/performing-under-pressure/
Supporting Champions on Twitter www.twitter.com/support_champs
Steve Ingham on Twitter www.twitter.com/ingham_steve
Supporting Champions on Linkedin, www.linkedin.com/company/supporting-champions
Instagram https://www.instagram.com/supportingchampions/
A reminder if you’re keen to pre-register for the next wave of Graduate Membership enrolments then you can do so at https://supportingchampions.co.uk/membership/
If you’re looking for some coaching support or some virtual team development help to support you to get to the next level in work, life or sport then take a look at https://supportingchampions.co.uk/coaching-mentoring/
or drop us a note at enquiries@supportingchampions.co.uk then you can sign up for a free consultation to explore which package is right for you.
104: David Dunne on behaviour change and technology
103: Danny Kerry on performance leadership
102: Vanessa Bohns on influence
101: John Kiely on questioning conventions
The podcast returns on 29th June
Steve reflects on 100 episodes with Jamie Pringle
100: Sue Campbell on leadership and the power of sport
099: Mike Powell on records, rivalry and resilience
098: Ben Ryan on culture
097: Laurence Halsted on becoming a true athlete
096 Martin Yelling on supporting young people with Stormbreak
095: Duff Gibson on the Tao of Sport
094: Dan Bigham on reverse engineering performance
093: Redgrave and Pinsent on their Olympic partnership
092: Martin Buchheit & George Perry on ego in high performance
091: Mike Hughes on analysing elite performance
090: Mandy Hickson on jet fighter pilot performance
089: Steph Houghton on leading by example
088: Cody Royle on the reality of being a Head Coach
087: David Martin on the ecology of performance systems
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
The Jordan Harbinger Show
BPLUS بیپلاس پادکست فارسی خلاصه کتاب