Developing self compassion if often a challenge. It requires developing in skill in dharma practice. In this talk, Peter Doobinin describes how the cultivation of the paramis - including the parami of patience - supports us in our ability to develop compassion for ourselves. The talk was given in March 2022.
Seclusion & Action
Look After Your Mind
The Felt Experience of Life
To Comprehend Suffering
What Can I Give?
The Present Moment
Strength of Compassion
Coming Back to Ourselves
Learning to be Alone
Coming to the Heart
The Skill of Being Present
Know Stillness
Finding Your Way
The Present Moment
Incline to Equanimity
Noble Ones
All About Action
Art of Reflection
The Breath, the Body & the Heart
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