Developing self compassion if often a challenge. It requires developing in skill in dharma practice. In this talk, Peter Doobinin describes how the cultivation of the paramis - including the parami of patience - supports us in our ability to develop compassion for ourselves. The talk was given in March 2022.
The Practice of Clear Seeing
What Is Mindfulness?
The Time We Have
Inner Strength
Cultivating Skillful States
Change of Heart
Self Confidence
Making a Commitment To the Truth
Staying Awake
The Light Within
Being In Tune With the Dharma
The Possibility of Letting Go
Freedom From Our Stories
The Teaching on Not Self
The Freedom of Simplicity
A Light Touch
Courage
How the Path Develops
How the Body Feels is Important
Awareness, Breath, Compassion
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