If we can develop mindfulness of the body, the Buddha tells us, we can awaken. Leaving how to establish and maintain full body awareness is an important element of developing mindfulness of the body. In this dharma talk, Peter describes how we learn to cultivate full body awareness and why it's so important that we do. The talk was given in May 2022.
Seclusion & Action
Look After Your Mind
The Felt Experience of Life
To Comprehend Suffering
What Can I Give?
The Present Moment
Strength of Compassion
Coming Back to Ourselves
Learning to be Alone
Coming to the Heart
Compassion & Patience
The Skill of Being Present
Know Stillness
Finding Your Way
The Present Moment
Incline to Equanimity
Noble Ones
All About Action
Art of Reflection
The Breath, the Body & the Heart
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