How To Be Sad with Helen Russell
Health & Fitness
- Childless or child free - how the terms aren’t interchangeable
- Unhelpful cultural ideas around not having children - Painful things people say - …and what to say back (‘I’m not ‘childless Google’!’) - ‘Pronatalism’ and how it does all women a disservice - Disenfranchised grief and how to heal it - Finding a new purpose – a ‘good’ plan B Triggers include childlessness not by choice, infertility, IVF, abortion. It’s a very powerful episode where we talk about a lot of extremely painful things (there are tears). It’s difficult but important and that’s what learning how to be sad is all about – so I hope you’ll join us on this one and do get in touch at howtobesad@gmail.com if you would like to discuss further or visit https://gateway-women.com/. Follow Jody @gatewaywomen on Twitter and Instagram.BONUS! How to Raise a Viking audiobook extract
Season 5 #5 Julia Samuel
Season 5 #4 Rosie Wilby
Season 5 #3 Marcus Buckingham
Season 5 #2 Cally Beaton
Season 5 #1 Emma Kennedy
Season 5 Trailer: The Best of (So Far!)
Season 4 #7 Whitney Goodman
Season 4 #6 Laura Friedman Williams
Season 4 #5 Tova Leigh
Season 4 #4 Mark Rice-Oxley
BONUS! Helen Russell on The Happiness Lab Podcast
Season 4 #3 Jo Piazza and Christine Pride
Season 4 #2 Mitch Albom
Season 4 #1 Emily Dean
Season 3 #8 Kate Bowler
Season 3 #7 Joshua Becker
BONUS! How to be Sad audiobook extract
Season 3 #6 Nathaniel Herr
Season 3 #5 Dr Julie Smith
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HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
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Nothing much happens: bedtime stories to help you sleep