Recorded in the Mill Gym, this week we meet Nick Caldwell. Nick is a former Special Air Service (SAS) soldier who, at the peak of his military career, was diagnosed with chronic fatigue syndrome. Nick explains about how chronic fatigue became his 'normal', and how for years he suffered through it; including on high tempo SAS operations. Nick talks about the most challenging (and unselfish) decision he ever made - to leave the SAS. From this lowest ebb, Nick was able to establish the Mill Gym, which he has since built into a location where normal people can get started on the road to elite performance, the first step of which is to get out of bed and get your feet on the floor!
Finally, Nick, Ben and Tim compare an SAS Patrol against the High Performance Team model (by Pat MacMillan) .... and deliver their verdict on whether the SAS fundamental force element is, indeed, a high performance team.
Intelligence Summary
S3E17b – Hamish Blake: The Importance of Wheelies & Other Tips for Life
S3E17a – Hamish Blake: The Importance of Wheelies & Other Tips for Life
S3E16 – Christian ‘Boo’ Boucousis – The Fighter Pilot Mindset
S3E15- Dr Dan Pronk and the Making of Resilience (Shield)
S3E14- Life on the Line Reciprocal: SAS Resilience with Dr Dan Pronk, Ben Pronk and Tim Curtis
S3E13 – The Reverse Episode: Ben & Tim Talking Parenting with Jump Daddy and Dr Tom
S3E12 – Talking Parenting with Jump Daddy and Dr Tom from the Dad To Me Podcast
S3E11 – Dr Richard Magtengaard: Psychiatrist- Understanding Your Lizard Brain
S3E10 – Nicho Plowman – Meditation and the Cinema of Life
S3E9 – Dr Lies Notebaert: On Resilience & Adversity
@RV27- The Resilience RV
S3E8 – Pete Naschak: US Navy SEALs, Red Bull Athletes and Resilience Shepherds
@RV26 – On Simon Eastaugh, Lee Goddard and ‘Billy’ Billingham
S3E7 – A little further: Mark Billingham- From UK SAS Operator to in front of the camera
S3E6- Rear Admiral Lee Goddard CSC: The Pride of the Fleet!
S3E5 – Talking Elite Footy with Simon Eastaugh - Fremantle Football Club
@RV25 – Season 3 Opener! On Mick Neven, Jacqui Lambie, David Knoff and Nick Hudson
S3E4 – Nick Hudson: Chief of Push-ups - The Push-up Challenge
S3E3- Leadership in the Freezer- with Antarctic Station Leader David Knoff
S3E2- Senator Jacqui Lambie: No Fear, No Favour.
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