People confuse thoughts and feelings.
We say, “I feel it would be fun to have a picnic” when in reality we are expressing a thought and not a feeling.
Our thoughts are a result of both our mental choices and our brains being wired in a certain way -- which we can change.
Whereas, feelings are physical sensations in the body.
In this JumpStart, learn how to liberate your minds so that you feel better in your body.
*** Resources ***
1-to-1 Life Coaching: www.ComplaintFreeCoaching.com
Members-Only, exclusive access to Will: www.ComplaintFreeLife.com
Website: www.WillBowen.com
Facebook: www.Facebook.com/WillBowen
YouTube Channel: www.WillBowenVideo.com
Podcast: www.WillBowenPodcast.com
Jumpstart - How to Become an Abuse Victor Part 1 [Own It]
Jumpstart - Whatever You Dream You Can Do...
Jumpstart - Stop Losing Your Emotional Heat
Jumpstart - Count Your Troubles (?)
Jumpstart - Relativity
Jumpstart - Complaining Indicators
Jumpstart - 4 Steps to Mastering Anything
Jumpstart - Don’t Sit Down
JumpStart - Post Traumatic Growth Order
JumpStart - The Repetition Compulsion
JumpStart - Your Oz
JumpStart - Compassion
JumpStart - The Ego Trap
JumpStart - Drifting
JumpStart - It’s The Hope That Kills You
JumpStart - Help to Not Be a WPOS
JumpStart - Lessons from Ted p5 - Winning & Losing
JumpStart - Lessons from Ted p4 - “The First Rule of Ted’s Fight Club”
JumpStart - Responding vs Reacting
JumpStart - Resiliency
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