People confuse thoughts and feelings.
We say, “I feel it would be fun to have a picnic” when in reality we are expressing a thought and not a feeling.
Our thoughts are a result of both our mental choices and our brains being wired in a certain way -- which we can change.
Whereas, feelings are physical sensations in the body.
In this JumpStart, learn how to liberate your minds so that you feel better in your body.
*** Resources ***
1-to-1 Life Coaching: www.ComplaintFreeCoaching.com
Members-Only, exclusive access to Will: www.ComplaintFreeLife.com
Website: www.WillBowen.com
Facebook: www.Facebook.com/WillBowen
YouTube Channel: www.WillBowenVideo.com
Podcast: www.WillBowenPodcast.com
JumpStart - The Complaint Free Movement 13 - What It’s Like Taking the Challenge
JumpStart - The Complaint Free Movement 12 - Excuse Poor Performance
JumpStart - The Complaint Free Movement 11 - Power
JumpStart - The Complaint Free Movement 10 - Inspire Envy
JumpStart - The Complaint Free Movement 9 - Remove Responsibility
JumpStart - The Complaint Free Movement 8 - Get Attention
JumpStart - The Complaint Free Movement 7 - Complaint Free Relationships
JumpStart - The Complaint Free Movement 6 - Complaining is Making You Sick
JumpStart - The Complaint Free Movement 5 - Focus
JumpStart - The Complaint Free Movement 4 - The Complaining Economy
JumpStart - The Complaint Free Movement 3 - Understanding Complaining
JumpStart - The Complaint Free Movement 2 - Myths
JumpStart - The Complaint Free Movement 1 - A Brief History
JumpStart - GREAT ADVICE 5: Life in the Present
JumpStart - GREAT ADVICE 4: Meaning
JumpStart - GREAT ADVICE 3: Ethics
JumpStart - GREAT ADVICE 2: Powerlessness
JumpStart - GREAT ADVICE 1: S.T.O.P.
JumpStart - Talking to Yourself
JumpStart - Your Multiverse
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