People confuse thoughts and feelings.
We say, “I feel it would be fun to have a picnic” when in reality we are expressing a thought and not a feeling.
Our thoughts are a result of both our mental choices and our brains being wired in a certain way -- which we can change.
Whereas, feelings are physical sensations in the body.
In this JumpStart, learn how to liberate your minds so that you feel better in your body.
*** Resources ***
1-to-1 Life Coaching: www.ComplaintFreeCoaching.com
Members-Only, exclusive access to Will: www.ComplaintFreeLife.com
Website: www.WillBowen.com
Facebook: www.Facebook.com/WillBowen
YouTube Channel: www.WillBowenVideo.com
Podcast: www.WillBowenPodcast.com
JumpStart - Stress Balls
JumpStart - Flexibility
JumpStart - Keep Your Head Clear
JumpStart - What time is it?
JumpStart - A.N.T.s
JumpStart - Why You Need Waves
JumpStart - Lie-abilities
JumpStart - As You “So”, You Reap
JumpStart - A Taste of Baroque
JumpStart - A Memorial
JumpStart - Sim Me
JumpStart - Visual Lies
JumpStart - Baseball’s Great Lesson
JumpStart - After Life
JumpStart - Sleep Well
JumpStart - What Scares You
JumpStart - Beauty
JumpStart - Your Pacemaker
JumpStart - Luck
JumpStart - The Inner Winner
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