Join me in todays episode where I discuss the end of VW Physique and the birth of PrepCoachUK.
Check out the new website:
www.prepcoachuk.com
I specialise in helping athlete in their 1st-3rd season step on stage and win. Head over to the website and enquire today.
Follow me on insta:
@prepcoachuk_
Episode 180: How much does it cost to compete?
Episode 179: Natural diuretics vs Pharmaceutical diuretics
Episode 178: Planning and adjusting high days
Episode 177: Prep and relationships
Episode 176: Hitting your mark 8 weeks out
Episode 175: Novorapid vs Lantus
Episode 174: Poor appetite and gaining phases
Episode 173: The 2022 wrap up
Episode 172: Prepping over Christmas and staying motivated
Episode 171: Leaving the log book in your bag
Episode 170: Moving up from MP to classic or open bodybuilding
Episode 169: What does a good off season look like?
Episode 168: Best federations to compete with as first timers
Episode 167: Moving from natural to assisted
Episode 166: Moving up from bikini to figure
Episode 165: Pharmaceutical diuretics
Episode 164: Mapping out competing in 2023
Episode 163: Recovery and programming across week
Episode 162: IFBB pro qualifier and 7 week round up
Episode 161: What is your Olympia?
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