Join me in todays episode where I discuss the end of VW Physique and the birth of PrepCoachUK.
Check out the new website:
www.prepcoachuk.com
I specialise in helping athlete in their 1st-3rd season step on stage and win. Head over to the website and enquire today.
Follow me on insta:
@prepcoachuk_
Episode 100: Prep and Partners
Epsiode 99: Changing your program/rotation
Episode 98: First timers and placings
Episode 97: Why you need to eat fibre
Episode 96: Guest interview with Victor Black on Safe Model Approach and Female PEDs
Episode 95: HBCD and Intra workout protein
Episode 94: Peak week Bikini Girl vs Mens Physique
Episode 93: Post show rebound
Episode 92: Do you need to do fasted cardio?
Episode 91: Yohombine HCL and Vasoburn
Episode 90: How to structure your dieting phase
Episode 89: Designing your pull day
Episode 88: Guest interview with Greg Taylor on his Journey and Bodybuilding
Episode 87: Occluded/BFR training
Episode 86: Guest interview with Andy Scott on Tips for Beginners
Episode 85: Designing your push day
Episode 84: Improving from show to show
Episode 83: Training to Failure
Episode 82: Guest interview with Ally Burdge Q &A
Episode 81: Guest interview with Clara Swedlund on Motivation, Values and Mood
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