In this episode, I share with you the key lessons I've learned over the past 3 years of coaching. I also answer 2 great questions about how to build awareness with clients as well as how I stay enthusiastic about training my clients.
As always, thank you guys for listening. If you like what you hear, please share the podcast with a friend or two and drop a review on Itunes as well. You can learn more about me at my website - www.theodorelim.ca or on instagram @theodore.lim. Catch you next time!
#6 - Daniel Remulla - Powerlifting / Band of Barbells / Keys to Consistent Progress
Ep. 5 - Mental Burnout / Best Breakfast Meals / Training for Different Goals/Sports
Ep. 4 - Coach D / How to Make Gains / Shoulder Surgery / Just Keep Going
Ep. 3 - My Story - School/ Epic Road Trip/ Coaching
Ep. 2 - Gaining Lean Mass and Losing Fat
Ep. 1 - Overtraining and Undertraining
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