Today we're celebrating four years of Seek The Joy Podcast! When Sydney hit publish on Seek The Joy Podcast on October 2, 2017, she could have never imagined the show and community would be what it is today.
In today’s episode Sydney reflects on the last four years of Seek The Joy, what she's excited about for year five, and she also shares an update and what you can expect in the next few months (big changes are on the horizon, but it’s all good stuff!)
Cheers to year five, and cheers to powerful conversations that continue to inspire and empower, to really doing the work to uplift one another’s voices, and to choosing unapologetically (sometimes with fear!) to step into our vulnerability and courage, all to seek our joy.
Links & Sponsors:
Jodi Monelle on Creating a Welcoming Platform that Embraces Sustainability and Conscious Living
Lessons In The Gift of Post-Traumatic Growth with Krista St-Germain
Music as a Form of Therapy to Heal, Connect, and Bloom with Hanna Francis
The Connection between Art and Healing and #ColorForACause with Brette Sims, Founder of STUK Designs
I Love Me More: Making Self-Love a Practice with Jenna Banks
Breaking Through Fear with Compassion with Magalie René
You Are Lovable Right Now with Laura Behnke
The Power of Community to Bring About Healing with Vanessa Cornell, Founder of NUSHU
How to Work for Change without Losing Your Joy with Karen Walrond
Self-Care Resolutions & Intentions for 2022
And Just Like That ... It‘s Our 2021 Recap!
*BEST OF EPISODE* Get Your Shine: Reignite Your Spark with AJ Sarcione
*BEST OF EPISODE* Dancing Out of the Darkness with Alignment, Joy, and Zumba with Josette Tkacik
*BEST OF EPISODE* Changing Work from the Inside Out through Mindfulness and Compassion with Scott Shute, Head of Mindfulness and Compassion Programs at LinkedIn
*BEST OF EPISODE* Finding the Joy in Uncertainty with Vrin Rao
*BEST OF EPISODE* Choosing a Life of Adventure, Redefining Athleticism, and Embracing the Body We’re In with Mirna Valerio, aka The Mirnavator
*BEST OF EPISODE* John Clarence Stewart, Multi-Talented Actor, Poet, and Singer, on Art as Healing, Claiming Your Voice, and His Spiritual Journey
*BEST OF EPISODE* Human Design: The Ultimate Permission to be You with Kelsey Abbott
*BEST OF EPISODE* Meghan Watson on Choosing Rest and Its Connection to Self-Trust and Boundaries
*BEST OF EPISODE* Intuitive Healing, Grounding in Your Energy, and Stepping into Your Power and Growth with Kathryn Schiff
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