Happy #SeekTheJoy Tuesday! It's our 2020 recap, and we're ready to dive in to everything 2020.
It's been a year of patience, deep breaths, loss and joy, and in today's new episode Sydney shares Seek The Joy's standout moments, what it's meant to come together in community this year, the opportunity we can find in grief, her go-to journaling prompts for reflection for the year ahead, what's next for Seek The Joy in 2021, and so much more.
Programming note: Seek The Joy will be taking the last two weeks off of 2020 to rest and relax, and after next week's new episode we'll be back with a new episode on January 5th!
We'd love for you to check out this week's new episode and join the conversation ✨
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E-mail sydney@seekthejoypodcast.com
Show Notes: www.seekthejoypodcast.com/show-notes
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YEAR OF YOU 2021: We're excited to share that Sydney will be speaking at the Year of You 4-day Virtual Retreat January 7-10, 2021. If you’re interested in finding more awareness, balance, and healing so that you can feel VIBRANT, show up POWERFULLY, and CONSCIOUSLY create the life that you deep-down desire and DESERVE. If you are ready to channel more JOY and ABUNDANCE in your life and share your UNIQUE GIFTS (the ones that you and only you possess) with the world (and the world sure does need it now more than ever), check out the YEAR OF YOU 4-day VIRTUAL RETREAT dedicated to giving you the education and inspiration you need to make 2021 the YEAR OF YOU! To learn more and register for this incredible free event click here
Jodi Monelle on Creating a Welcoming Platform that Embraces Sustainability and Conscious Living
Lessons In The Gift of Post-Traumatic Growth with Krista St-Germain
Music as a Form of Therapy to Heal, Connect, and Bloom with Hanna Francis
The Connection between Art and Healing and #ColorForACause with Brette Sims, Founder of STUK Designs
I Love Me More: Making Self-Love a Practice with Jenna Banks
Breaking Through Fear with Compassion with Magalie René
You Are Lovable Right Now with Laura Behnke
The Power of Community to Bring About Healing with Vanessa Cornell, Founder of NUSHU
How to Work for Change without Losing Your Joy with Karen Walrond
Self-Care Resolutions & Intentions for 2022
And Just Like That ... It‘s Our 2021 Recap!
*BEST OF EPISODE* Get Your Shine: Reignite Your Spark with AJ Sarcione
*BEST OF EPISODE* Dancing Out of the Darkness with Alignment, Joy, and Zumba with Josette Tkacik
*BEST OF EPISODE* Changing Work from the Inside Out through Mindfulness and Compassion with Scott Shute, Head of Mindfulness and Compassion Programs at LinkedIn
*BEST OF EPISODE* Finding the Joy in Uncertainty with Vrin Rao
*BEST OF EPISODE* Choosing a Life of Adventure, Redefining Athleticism, and Embracing the Body We’re In with Mirna Valerio, aka The Mirnavator
*BEST OF EPISODE* John Clarence Stewart, Multi-Talented Actor, Poet, and Singer, on Art as Healing, Claiming Your Voice, and His Spiritual Journey
*BEST OF EPISODE* Human Design: The Ultimate Permission to be You with Kelsey Abbott
*BEST OF EPISODE* Meghan Watson on Choosing Rest and Its Connection to Self-Trust and Boundaries
*BEST OF EPISODE* Intuitive Healing, Grounding in Your Energy, and Stepping into Your Power and Growth with Kathryn Schiff
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