Have you ever heard people say, ‘that was such a stressful situation’? Well, that sentence doesn’t make logical sense. No situation is inherently stressful. It’s just the reaction to the situation that causes stress. That’s why some people can enjoy a public speaking gig in front of thousands of people, and others faint just at the idea of it. If you are stressed out, maybe it’s time for you to look inward and understand why you are reacting that way. Can you associate the ‘stressful’ tasks to a higher goal that exhilarates you? Can you reframe your current bodily feelings from ‘stressful’ to ‘exciting’? A rush of adrenaline is neither good nor bad. Some pay to go bungee jumping to get the same physical reaction you would get if you were literally falling from a mountain. When you understand that you can reframe your physical sensations and work with them instead of resisting them, negative stress will disappear, and what was hurting you before will just be a healthy challenge to overcome.
372: Interview with David Ferrera
371: Why are you not as productive as you would like to be
370: Learn how to tell your story and 10x your income
369: Why are you bad at sales
368: 4 Types of tasks you need to delegate
367: Manage your mindset during Covid19
366: Interview with Pam Christian
365: Improve your confidence and sales skills
364: Leadership 101
363: Stop settling for less than you are worth
362: Interview with Lomit Patel
361: Proven ways to improve discipline
360: Do you have impostor syndrome
359: Be confident and sell anything
358: 4 Automations that will save you time
357: Seek The solution, not the problem
356: Interview with Jason Treu
355: 4 reasons why mornings are the key to your success
354: Avoid Perfection at all costs
353: Different ways to get leads for your business
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