Have you ever heard people say, ‘that was such a stressful situation’? Well, that sentence doesn’t make logical sense. No situation is inherently stressful. It’s just the reaction to the situation that causes stress. That’s why some people can enjoy a public speaking gig in front of thousands of people, and others faint just at the idea of it. If you are stressed out, maybe it’s time for you to look inward and understand why you are reacting that way. Can you associate the ‘stressful’ tasks to a higher goal that exhilarates you? Can you reframe your current bodily feelings from ‘stressful’ to ‘exciting’? A rush of adrenaline is neither good nor bad. Some pay to go bungee jumping to get the same physical reaction you would get if you were literally falling from a mountain. When you understand that you can reframe your physical sensations and work with them instead of resisting them, negative stress will disappear, and what was hurting you before will just be a healthy challenge to overcome.
432: How to Stop Being tired ALL the Time
431: Interview with Michael Gasiorek - How to Scale Your Agency to 7 Figures and Beyond
430: The Biggest Discipline “Aha Moment” (LIFE CHANGING)
429: 4 Tips on How to Create Content Regularly (GAME CHANGER)
428: 4 Sales Calls You Need To Master! (Must Watch)
427: Don’t Scale Your Business Until You Watch This
426: 4 Tips To Improve Your Leadership Skills
425: Interview with Paul Getter
424: Do you want to be as productive as Jeff Bezos?
423: 4 ALTERNATIVE Reasons Why You Should Create Content
422: How to improve your sales process and get more sales?
421: The 4 Rules for Managing Remote Teams
420: The Mindset That Will Instantly Improve Your Life (MUST WATCH)
419: Interview with Veronica Sagastume
418: Journaling for Productivity, and Mental Health
417: How to Create Consistent Content in 2020
416: How to Deal with “I will get back to you”
415: Hire The Right People For Your Agency (How To Hire Freelancers)
414: Do you overthink?
413: Interview with Danny May
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