It’s a common comment I hear from many clients, patients, and friends.
What can we do to get out of this funk?
#drschwankinsights #drsimonesmindspace #podcast #lifestyle #femaleentrepreneur #counselling #consulting #routinesrock
@drschwank
@unesurcent
A practical guide from a global female traveler
Morning Routines for a Confident Day
Visualization for Self-Empowerment
Quick Confidence Boosting Techniques
Understanding Self-Confidence
Anxiety in everyday life
Generalized Anxiety Disorder (GAD)
Separation anxiety disorder
Overprotective parenting
Sources of anxiety
Women’s hormonal balance
Mommy recovery plan
Mommy guilt
Perimenopause
Lifestyle factors and endometriosis
Lost in translation
Regaining your balance
Global female networking
Lifespan development of a modern woman
Lifestyle, nutrition, and healthy habits
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