I wanted to welcome you all back from summer break and give you a taste of what to expect this upcoming season. If you haven't already heard the announcement, Jodi Feltham, who already plays a huge role in the organization of the MS Gym behind the scenes will be joining me this season as a co-host. To say I'm thrilled would be an understatement. Jodi's episodes will be focusing on member victories, struggles and lifestyle, while my episodes will continue to feature guests related to all things MS life. Add to that, freestyle episodes where Jodi and I bounce MS-related topics off each other, plus select recordings of Jodi's fan favorite, Motivation Mondays, and the new season is guaranteed to keep you tuning in. Let's get started with Jodi's Motivational Monday from this week titled radical acceptance.
10/11/2017 - #mistymoment : Getting the most out of The MS Gym.
10/04/2017 - #mistymoment : Antidote to Anger and Fear = something you guys are already pretty good at
09/27/2017 - #mistymoment : Stay Committed.
09/20/2017 - #mistymoment : Nothing Grows In Shadows. What's holding you back?
09/13/2017 - #mistymoment : So you have your vision, what now?
09/06/2017 - #mistymoment : Having a vision for your healing is vital.
08/30/2017 - #mistymoment : Having the WILL to succeed despite the daily struggle.
05/23/2019 - Mindset Minute : Focus On Your Effort Instead Of Obsessing Over Your Results !
05/20/2019 - Mindset Minute : I want you to fail!!
05/19/2019 - Mindset Minute : YOU are Worthy Of Healing!!
05/04/2019 - Mindset Minute : MS is a game of inches
04/02/2019 - Mindset Minute : Are you CONFUSED or CONFIDENT?
03/31/2019 - Mindset Minute : Stay WOKE!!
03/24/2019 - Mindset Minute : Making Better Decisions!!!
02/27/2019 - Mindset Minute : I Am...
02/24/2019 - Mindset Minute : Feed Your Mind Well!
02/22/2019 - Mindset Minute : Choosing Gratitude Over Grieving!
02/13/2019 - Mindset Minute : Change ONLY ONE HABIT A WEEK!!!
01/23/2019 - Mindset Minute : CONSISTENCY makes Dreams come true!!
01/20/2019 - Mindset Minute : The Power Of Taking Movement Meds DAILY!!!
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