I wanted to welcome you all back from summer break and give you a taste of what to expect this upcoming season. If you haven't already heard the announcement, Jodi Feltham, who already plays a huge role in the organization of the MS Gym behind the scenes will be joining me this season as a co-host. To say I'm thrilled would be an understatement. Jodi's episodes will be focusing on member victories, struggles and lifestyle, while my episodes will continue to feature guests related to all things MS life. Add to that, freestyle episodes where Jodi and I bounce MS-related topics off each other, plus select recordings of Jodi's fan favorite, Motivation Mondays, and the new season is guaranteed to keep you tuning in. Let's get started with Jodi's Motivational Monday from this week titled radical acceptance.
An inside peek into Dr. Terry Wahls’ upcoming study examining the affect of diet in the MS population
HOW THE FOOD WE EAT BECOMES THE BRAIN & BODY WE LIVE IN: A Deep Dive with Dr. Terry Wahls
The Necessity of Nana’s Nurture
How Anni Got Her Groove Back
WHY SEEKING COUNSELING IS WISE, NOT WEAK: My Personal Struggle with Trigeminal Neuralgia & Fear
Celebrating in Sacred Spaces
Build Your Mindset Muscle
Embracing our Inabilities
Walking Wonderlands
CANES VS. TREKKING POLES: What’s Right for You and When with Trevor Wicken
Shifting from Sadness to Smiles
Dancing to a NEW Rhythm
RAISING YOUNG CHILDREN WHEN YOU HAVE MS: with Julie Stamm, Author, MS Advocate, Mother
Finding Victory in Vulnerability
COVID 19 & MS - The Latest Guidance on the Vaccine, the Booster and What to Expect with Dr. Marwa Kaisey
rebuild, rewire, reinvent: Build confidence through life‘s challenges
Bridging Borders through the Bonds of MUSIC
5 TO THRIVE: Taking Control of Your MS with Nutrition
Bloom Where You Are Planted
TELEMEDICINE - IS IT HERE TO STAY?: A Chat with Dr. Mitzi Joi Williams
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Good Mood Revolution
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness